Ran my first 5k yesterday after what has been an 18 month journey to get off the couch. Time: 27 minutes exactly. (8:42 mile). Yeah I know it's slow, but not bad for an old man that had 25 lbs of baggage a year ago. It felt awesome.. and.. the best thing - I beat all the females in the 9 and under category (in your face little brats!) What did you do this weekend ?